Optimized for maximum muscle growth and metabolic priming

* Personalized Hypertrophy Program

* Strategic Growth Nutrition/Macro Plan

* Initial Posing Fundamentals

* Metabolic Health Assessment

* Weekly Check-ins

The complete roadmap to a dominant stage physique. Covers every detail from diet to deloads.

 * Phased Contest Prep Programming

 * Accelerated Fat Loss Nutrition

 * Intensive Weekly Check-ins

 * Monthly Posing Analysis (Video Feedback)

 * Contest Selection & Timeline Planning

The premium solution: Full prep plus high-touch support. Guarantees you never guess on your strategy.

 * Includes Everything in 16-Week Prep

 * Comprehensive Peak Week Protocol

 * Contest-Day Communication & Support

 * Posing Mastery (Bi-weekly Live Calls)

 * Daily Check-ins During the Final Weeks